The Fear Of Being Seen

The Fear Of Being Seen

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Chapter 1: The Energetics of Fashion (Aesthetics, Perceptions, & Emotions)

  • Intro!!
  • Aesthetics, Perceptions, & Emotions
  • Limiting Beliefs
  • Disconnected Self-Image
  • It Starts With Sleep
  • The Fashion Compass
  • Homework
  • Catch The Belief Before It Catches You: How Limiting Beliefs Evolve
  • Deepen Your Intuition + Daily Practices

Chapter 2: Color, Pattern, & Material

  • Color
  • Material
  • Pattern
  • Homework

Chapter 3: Silhouettes

  • The Fail-Proof-Formula
  • Belt or No Belt
  • High-Waisted vs. Low-Rise
  • Mini vs. Maxi Modesty (What To Wear When)

Chapter 4: Accessorizing

  • Accessorizing
  • Homework

Chapter 5: Styling

  • Journal Prompts
  • Alchemize Your Emotions
  • Are You Wearing It... Or Is It Wearing You?
  • Make Your Own Outfit Templates
  • Homework
  • Style Games: Favorite Princess
  • Style Games: Favorite Season
  • Style Games: Favorite Song
  • Style Games: Favorite Food
  • Style Games: Favorite Decade

Chapter 6: Clean That Closet & Clean That Energy

  • Closet Clean Out
  • The Fear Of Being Seen
  • Walking With Confidence pt. 1
  • Walking With Confidence pt. 2
  • How The Fear Of Being Seen Has Served Us pt. 1
  • How The Fear of Being Seen Has Served Us pt. 2
  • Homework

Chapter 7: Closet-Refresh/Smart-Shopping

  • Become A Smart Shopper!
  • Homework

Chapter 8: Bonus Bonus Bonus

  • Inner Child Dress-Up Healing
  • Getting Dressed When I'm Struggling
  • Makeup, Hair, & Scents
  • Pick An Outfit With Me!
  • "Comfort Over Cuteness"
  • Existential Kink: Addressing Your Shadow
  • Trying Something New
  • Today's Outfit
  • Layering With Me!
  • Styling My New Dress!