Chapter 1: The Energetics of Fashion (Aesthetics, Perceptions, & Emotions)

• Intro!!

• Aesthetics, Perceptions, & Emotions

• Limiting Beliefs

• Disconnected Self-Image

• It Starts With Sleep

• The Fashion Compass

• Homework

• Catch The Belief Before It Catches You: How Limiting Beliefs Evolve

• Deepen Your Intuition + Daily Practices

Chapter 2: Color, Pattern, & Material

• Color

• Material

• Pattern

• Homework

Chapter 3: Silhouettes

• The Fail-Proof-Formula

• Belt or No Belt

• High-Waisted vs. Low-Rise

• Mini vs. Maxi Modesty (What To Wear When)

Chapter 4: Accessorizing

• Accessorizing

• Homework

Chapter 5: Styling

• Journal Prompts

• Alchemize Your Emotions

• Are You Wearing It... Or Is It Wearing You?

• Make Your Own Outfit Templates

• Homework

• Style Games: Favorite Princess

• Style Games: Favorite Season

• Style Games: Favorite Song

• Style Games: Favorite Food

• Style Games: Favorite Decade

Chapter 6: Clean That Closet & Clean That Energy

• Closet Clean Out

• The Fear Of Being Seen

• Walking With Confidence pt. 1

• Walking With Confidence pt. 2

• How The Fear Of Being Seen Has Served Us pt. 1

• How The Fear of Being Seen Has Served Us pt. 2

• Homework

Chapter 7: Closet-Refresh/Smart-Shopping

• Become A Smart Shopper!

• Homework

Chapter 8: Bonus Bonus Bonus

• Inner Child Dress-Up Healing

• Getting Dressed When I'm Struggling

• Makeup, Hair, & Scents

• Pick An Outfit With Me!

• "Comfort Over Cuteness"

• Existential Kink: Addressing Your Shadow

• Trying Something New

• Today's Outfit

• Layering With Me!

• Styling My New Dress!